Cardio Kickboxing - Free Trial Class
From
Forks Township
When
Mon, Apr 24, 2023 from 6pm to 7pm
Where
500 Zucksville Rd, Easton, PA 18040, USA
➥ Forks Township Community Center
Details
Start with a nice warm up with some cardio and stretching exercises to limber up your muscles. Then begin to get into the workout by learning simple punch and kick combination to get the body pumping and work on proper form to help the muscles, balance and concentration. With the help of fun music, Kickboxing is not only a full-body workout, but it is a great and fun way to ease stress and get a great cardio workout!
It is a great workout for all levels, with modifications and progressions so everyone can enjoy all the benefits.
Ending with a nice cool down.
*Mat suggested for cooldown.
This event was posted by Forks Township. Forks Township is solely responsible for this event and unless specifically indicated, no other community or individual utilizing Savvy Citizen is sponsoring, responsible for, or endorsing this event.
