Wellness Session - Saturday 4/6
From
Volente
Sent
Thu, Apr 4 @ 4:06pm
Where
15406 Farm to Market Rd 2769, Volente, TX 78641, USA
Description
The Volente Fire Department Auxiliary is pleased to offer the community a health/wellness series on the 1st Saturday of each month at the Volente Fire Department Community Center.
The session will be facilitated by Lupita (a Volente resident) via her company YOGA from the HEART and will combine breathing and mindfulness exercises, yoga and meditation. Session will run from 9:30 - 10:30 and will be outside (weather permitting). NO EXPERIENCE NECESSARY -- this is geared to please all fitness levels and ages (no children under age 8 please -- if under 18 must be accompanied by a guardian).
What to bring: Yoga Mat (or beach towel), comfy attire and footwear, water bottle for hydration
Suggested donation is $10 per person and will support the fire fighters through the VFD Auxiliary.
Waiver of Liability is attached. Additional information and SIGN UP is at https://www.vfdaux.com/saturday-wellnes
This notification was posted by Volente. Volente is solely responsible for this notification and unless specifically indicated, no other community or individual utilizing Savvy Citizen is sponsoring, responsible for, or endorsing this notification.
